I'm on day 2 of simple clean eating. I eat 2 eggs in the morning with a fruit smoothie with coconut milk and spinach, a leafy greens salad with either chicken or fish for protein for lunch, and close to the same thing for dinner.
It's not that I'm hungry........ it's the cravings.
I crave chocolate, baked goodies, french fries, pizza, ranch....... and my nemesis, diet soda.
I'm hoping the cravings go away soon. I also have a "justification" bug that triggers after boot camp. You know the one. The "well i just worked out so I can eat this, that whatever....." justification.
It's pure evil.
Apples seem to help, and gum keeps the chewing need at bay....