Friday, June 15, 2012

I haven't really been putting much focus on diet lately, and if I decided to step on the scale tonight I'm sure it would show. Life has been stressful to say the least, and when my body experiences stress it does one of two things: I over eat on delicious fatty foods like burgers and french fries, or chocolate ice cream... etc. OR my appetite is completely gone and nothing is edible.

Well, this time, my body has decided to combine the two... i now feel completely nauseated about 70% of the day, and when food actually does sound good.... its the salty, fried, fatty foods that my body is ok with ingesting. Luckily though.... I don't eat much of it.

I'm at a loss right now... I don't know how to curb this eating issue my body has decided to create – And NO I'm not preggers.... but right now veggies and sweets are making me gag... and that is so weird.

I'm really hoping this is all over soon. This can't be healthy for me.

1 comment:

  1. I've been thinking a lot about you lately and hoping everything is okay!

    I'm the same way, when I'm sad or stressed food is comforting to me. I definitely over eat because to me it makes me feel better and I know that's not healthy but it is what it is. I weighed my heaviest during a particularly trying time in my marriage because beer and fatty foods made me feel better.

    I hope it is all over soon and that whatever is troubling you gets resolved! I'm here for you if you ever need to talk! Sending you hugs sweet girl xo