All this week I've been sticking to spinach smoothies and egg whites for breakfast, chicken and spinach salads for lunch and a paleo-inspired meal for dinner.
I've also been doing body boot camp at lunch three days a week.
The report: I've lost 1/2" in my waist and hips, everything else is still the same, but hey that's a huge start.... especially for having been doing this for only 4 days so far.
High-Five to myself.
:)
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