Thanksgiving weekend really got the best of me. really. I ate whatever I wanted and didn't work out as hard as I had originally plan...

I just completed this little doozy of a workout. Initially it didn't sound like much, but after the first few rounds, I realized my init...

I've been pretty obsessed with my crock pot lately, now that it is finally a little bit colder at night, soups and chilis sound more and...

A little while back I posted about those last 7 lbs, and how I said I didn't care about how fast they melted off and that I planned on e...

My bible in the kitchen is Against All Grain by Danielle Walker. Whenever I am needing a little creativity in the kitchen, I turn to her bo...

This weekend flew by in a flash, and was filled with fun workouts. Friday night was probably the most relaxing. Dave and I made turkey chili...

One food I can NOT live or function without is coffee. Seriously. Since about age 13 I have been an avid coffee drinker, and have tried ev...